food

Staying Healthy – Staying Fit

So after my sports post from only a few days back some of you asked about my habits when it comes to eating, sports, and staying healthy. I am willing to share my opinion about those topics but want to strongly emphasize so I am not expert on any of those fields! First of all: I am not a fan of diets. In my opinion most diets are making you eat in a certain way by either eating only a certain kind of food or the opposite, by avoiding certain ...